How to Be Confident and Destroy Low Self-Esteem: The Ultimate Guide for Turning Your Life Around by Beau Norton

Author:Beau Norton
Language: eng
Format: epub
Tags: how to be confident, how to overcome social anxiety, low self-esteem, low self-confidence, free books about confidence, how to overcome low self-esteem, social anxiety, free self-help books
Publisher: Beau Norton
Published: 2017-05-16T16:00:00+00:00

These Youtube channels have been responsible for a huge increase in my confidence. They have inspired me and led me to believe in myself and in the possibilities that life offers all of us. Sometimes it is hard to inspire and motivate ourselves, so it’s never a bad idea to turn to others to do the job for us. There are countless people out there trying to lift people up and empower them. Don’t be afraid to turn to these people for guidance. They just may change your life forever.

Emulate a Great

One of the fastest ways to become a confident person is to spend time with or study the life of someone who is already confident. Just as I mentioned earlier about emulating the body language of the people you want to be like, you can also emulate a person’s thought processes and behaviors to become more like them. My suggestion to you is for you to find one person that you admire above all others and find out as much about that person as you possibly can. This can be a family member, professional athlete, celebrity, or whoever that has the character traits and lifestyle that you would like to have. Find out everything you can about this person. Read books about them, watch videos and interviews of them, and talk to them in person if possible. This person already has the qualities that you would like to possess, so by studying them you can view the actions that they took and the type of mindset that got them to where they’re at. Now, all you have to do is cultivate a similar way of thinking and behaving, which can be done in part by using the thought restructuring exercises that I mentioned in the first chapter. The more you study the people you wish to be like, the more your thoughts and actions will become aligned with the type of life that they are living, and so it goes back to the “fake it ‘til you make it” theory – act as if you’re already there and soon you will be.

Addict Yourself to Success

Dedicate yourself to the study of what it takes to become a better human being. If you want to achieve your goals bad enough, you will make sacrifices to do so. Perhaps you need to spend less time watching television or playing video games and more time developing yourself. I promise you it is more fun than it sounds. The time you spend on improving yourself will pay off a million fold in the long run. You must get over the mindset of instant gratification and quick fixes. You will struggle, and you will fail, but the satisfaction you get from watching yourself steadily improve over time cannot be explained in words. Make the choice today whether you are going to stay the same as you are or grow and evolve into a powerful, confident, happy, and successful person.

Chapter 5: Facing Fears

“Inaction breeds doubt and fear.

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